In today’s post, I am sharing a look that we shot a few weeks ago when it was still a bit chilly, but as you can see, I was totally ready for a crop top weather.

Even though it has not been that long since I started my journey, I want to share with you the changes that I am already seeing after practicing yoga and meditation.

A big percentage of those who answered my polls were interested in doing yoga, but they had no idea where to start. Here is how my own journey practicing yoga began!